Located in Upper Sahali, Kamloops

Prenatal massage can offer several benefits for expectant mothers, including:

Reduced Stress and Anxiety: Massage can help lower cortisol levels and increase serotonin and dopamine, promoting relaxation and reducing anxiety.

Relief from Muscle Aches: As the body changes during pregnancy, many women experience muscle tension and pain. Prenatal massage can alleviate discomfort in areas such as the lower back, hips, and legs.

Reduced Swelling: By promoting lymphatic drainage, prenatal massage can help decrease swelling and fluid retention, particularly in the legs and ankles.

Better Sleep: Many women report improved sleep quality after receiving prenatal massage, which can be beneficial for overall health and well-being during pregnancy

Enhanced Mood: The relaxation and relief provided by massage can lead to improvements in mood and emotional well-being.

Preparation for Labor: Regular prenatal massage may help prepare the body for labor by promoting relaxation and flexibility in the muscles

Pain Management: For those with conditions like sciatica or carpal tunnel syndrome, prenatal massage can provide significant relief.